Banting: 7 Day Meal Plans by Rita Venter, Natalie Lawson and Kim Blom
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Banting has moved on since The Real Meal Revolution – to this book.
Rita Venter, (founder), Kim Blom and Natalie Lawson are the darlings of Banting 7 Day Meal Plans Facebook group, spreading love and kindness and in so doing turning lives around.
They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research, personal testing and adapting where necessary, they regained their energy, their bodies and their lives. The group has over 1,6-million followers, and is currently gaining 2000 new members a day.
Get their recipes and secrets in this new cookbook, from the publishers who brought you Real Meal.